An official army family and MWR Site

Heartbeats

Join us and challenge yourself with an intense full body workout!

#
Note: This event has already passed.

This class will consist of 10 stations.  You will utilize your own body weight, battle ropes, weighted sled, and much more to complete this workout.

Cost is $4.00 per person.  You may use your group fitness pass.

Open to Team Redstone, including contractors, 16 years old or older.

There will be giveaways, while supplies last.  Also, water and refreshments will be provided.

Call 256-876-6701 or 256-876-2943 for more information.